Limitless Forward Folds

Image courtesy of True Self Yoga

Guess who forward-folded, head to knees yesterday for the first time (then did it again twice today)?  Me.  

I'm feeling excellent these days, physically speaking.  My mom and I had a great conversation yesterday about all things (including one gigantically hysterical story from 3:30 on Friday afternoon), but we both remarked that my health is exceptional these days.  Good news.

Also in said conversation, we came up with (okay, she came up with, I just borrowed them) these great thoughts that I'm ensuring are replacing negative thoughts of doubt...

I am in the process of trusting in myself and others.

I am in the process of being limitless, open to receiving; open to allowing; staying in joy.

Thanks, Mom!

All is well.  One more trip to Scotland this weekend before I move to Frank's, spend the weekend in the city, then head home for five glorious weeks.  I'm a really lucky person.